Seven Activities To Do with Your Baby Newborn Outside of the House

Do you have Newborn Baby Cabin Fever?  Here are some of the symptoms:

• Have you organized every nook and cranny of your house?
• Have you tried every new recipe in all those old cookbooks you've never read before?
• Have you binged watched all seven seasons of Walking Dead and Gilmore Girls on Netflix? 
• Is all your laundry done? Folded. Perfectly and you're ready for more?

If you answered "yes" to any of the questions above, you are experiencing Newborn Baby Cabin Fever, and please know, you are not alone. 

Though many people say that newborns need to be kept inside the house for the first few months, it simply isn't true. As a mommy, it is so possible for you to get out into the community with your newborn.  Of course, always ask a professional, like your physician, what they think if you have any ounces of doubt.

Motherhood and Adventure Can Coexist—Yes, Even with a Newborn

Being a mom is one of the most rewarding roles in the world. It's packed with joy, wonder, and yes—a whole lot of hard work. But let’s be clear: becoming a mom doesn’t mean you have to disappear into a world of Netflix marathons, burp cloths, and diaper blowouts.

You can still explore, connect, and live a full life—even with a newborn in tow. (Just ask legendary mom and explorer Sacagawea, who quite literally charted new territory with her baby strapped to her back!)

Of course, going out with your baby won’t be quite like the spontaneous brunches of your pre-mom days, but guess what? You were strong enough to grow and birth a whole human—so yes, you can absolutely handle a coffee run or a stroll around the farmers market.

Before You Head Outside with Baby

Prep is everything. Pack that diaper bag like a pro:

• Extra clothes for baby (and maybe a top for you—spit-up happens!) 
• Diapers and wipes
• Prepped milk or formula
• A cozy blanket
• Burp cloths
• Snacks and water for you (because moms need fuel too!)

Pro tip: keep a mini emergency kit in the car with backup supplies so you’re always ready for an impromptu outing.

Now, where to? The world’s waiting—just in baby-friendly form. Here are 7 fun, doable things you can enjoy with your newborn outside the house (even if you’re running on 3 hours of sleep).

Coffee Shop Escape ☕

Coffee is a luxury, and let’s be honest—you deserve a handcrafted brew. A local coffee shop is the perfect low-key outing for new moms. The gentle hum of conversation, the aroma of fresh espresso, and a comfy chair can be just the cozy vibe you need.

Even better? Babies often nap soundly in carriers or strollers with the background buzz of a café.

Not sure about caffeine while breastfeeding? Talk to your doctor. If you're just curious what other moms say, forums like BabyCenter are packed with real-world tips and shared experiences.

Picnic in the Park 🌳

Let’s face it—breastfeeding at home can start to feel like a dark little cave. Fresh air and sunshine can do wonders for your mood and your milk supply. Vitamin D is essential for boosting immunity, supporting breast milk production, and lifting spirits—especially during those postpartum days.

Set up a simple picnic under a shady tree or pop open a sunshade. A playground with a grassy area makes a great spot to spread out a soft blanket, relax, and soak up the good vibes while baby stays cool and protected.

Bonus: Wear an easy-access nursing top like the ones from Bun Maternity so feeding outdoors feels effortless and discreet. Because your bonding time shouldn’t stop just because you're outside.

Go for a Refreshing Walk 🚶♀️

There’s nothing like the rhythm of nature to reset your mind. If the weather’s right, break out the stroller and head outside for a peaceful walk. Sip on some tea or coffee, pop your little one in the carrier or stroller, and if your partner’s free, make it a casual walk-date.

Evenings are especially magical—the rustling leaves, chirping crickets, and golden light make everything feel a little more romantic. If you’re lucky enough to be near a beach path, the sound of waves can calm even the fussiest of newborns—and you get a bit of light cardio in, too. Win-win.

Stroll Through a Farmer’s Market 🥬

Farmer’s markets are a vibe. They’re calmer than the grocery store, mostly outdoors, and full of fresh finds. Load up the stroller, take your time, and browse through stalls of juicy fruit, artisan cheeses, and crunchy snacks. Even if you don’t buy much, you’ll likely leave with a belly full of free samples and some inspiration.

Grab a bundle of locally grown flowers, some lactation-boosting walnuts, or a handmade treat to enjoy right on the spot. It’s low-stress, baby-friendly, and perfect for weekend mornings.
If you're in Santa Monica, the local markets here are a must.

Visit a Local Museum or Exhibit 🎨

Museums can be surprisingly perfect for moms with newborns. They're calm, quiet, and often free for kids and families at certain times. Wander through beautiful, clean galleries while your baby naps peacefully in a carrier or stroller.

Want to make it a full outing? Slip on a cute, savvy nursing dress and make it a date.
In Los Angeles, check out The Broad for something modern and cool, or LACMA and the Natural History Museum, which even has a big grassy lawn for a blanket break in the sun.

Host a Mom-Friendly Movie Night 🍿

Movie theaters may be a no-go right now, but that doesn’t mean movie night is off the table. Invite a few fellow mom friends over, bring the babies, and recreate the theater experience from the comfort of your living room.

Think popcorn, candy, comfy seating, and zero judgment if someone needs to pause for a diaper change or feeding session. These kinds of hangouts are essential for your social battery—girl time, friend time, real-talk time. Don’t skip it!

Take a Sunset Drive 🌅

You might not be hitting bars or restaurants late into the night, but that doesn’t mean the day has to end early. Pack a few snacks, buckle up baby, and take a scenic drive to a peaceful spot—a hilltop, the beach, or even a quiet parking lot with a view.

Park, pop the trunk, and sit with your baby nestled close while you watch the sun go down. It’s a simple way to reflect on the beauty of motherhood and celebrate another day of doing your best.

Just because life looks a little different now doesn’t mean you have to stay cooped up between feedings and diaper changes. Motherhood adds to your story—it doesn’t pause it. So pack that diaper bag, throw on your favorite easy-to-nurse-in top (hello, Bun Maternity!), and get out there.

Whether you're grabbing a latte, catching a sunset, or strolling a farmer’s market with your little sidekick, you’re not just "getting through the day"—you’re making memories, soaking in joy, and showing your baby what it means to live life with love and adventure.

Happy exploring! You can do it, because you are amazing.