Bump, Breastfeeding, and Beyond in Motherhood - The BUN Blog

Discover 10 proven lactation-boosting ingredients for smoothies and snacks. Support milk supply naturally with oats, flaxseed, brewer’s yeast, and more.

Discover 50 quick lactation-boosting snacks for breastfeeding moms — easy, healthy, and delicious ideas to keep you energized and support milk production.

Learn how to nurse your newborn with comfort and confidence. Expert breastfeeding tips for new moms plus how Bun Maternity makes nursing easier anywhere.

Low milk supply can be emotionally and physically draining. While every body is different, here are a few ways to use your breast pump to help stimulate more production.

Whether you're a new mom enjoying your postpartum walks or planning a weekend family outing, finding a comfortable and safe place to breastfeed outdoors can make all the difference. We've rounded up the best outdoor places to breastfeed your baby with ease—so you can relax, connect, and nourish your little one while soaking up the fresh air.

Here’s a step-by-step guide on how to use cloth diapers, perfect for beginners or anyone who wants a simple overview for how to clean cloth diapers and more.

Cloth diapering is different than using disposables, and getting started can feel a bit overwhelming. These ten practical tips will help make your cloth diaper journey easier, cleaner, and more confident from day one.

When you’re Googling "hard to be a new mom" or sighing that "mom life is hard," know that these struggles are real, valid, and common. Here’s a deep dive into the 15 hardest parts of new motherhood and practical ways to ease each one.

The postpartum time, aka the fourth trimester, can bring some of the most transformative moments of a woman’s life—but it can also bring emotional challenges that many are unprepared for. Postpartum depression (PPD) and postpartum anxiety (PPA) are real, common, and treatable conditions that affect millions of new mothers.  Please...

Discover effective ways to treat clogged milk ducts with our expert guide. Learn prevention tips, relief methods, and when to seek help. Plus, find nursing-friendly clothing that makes breastfeeding easier.

Breastfeeding is one of the most natural and nourishing things you can do for your baby—but that doesn’t mean it comes naturally to everyone. For many new moms, discovering the right breastfeeding position can make a huge difference in establishing a deep latch, preventing nipple pain, and creating a more...

Whether you're just dreaming of a baby, freshly pregnant, or well into your third trimester — this easy pregnancy guide is here to walk you through all the stages of pregnancy with love, ease, and real talk. It's not overwhelming!

Learn 15 essential tips to help increase milk supply, whether you're exclusively breastfeeding, pumping, or doing a combo of both. These are essential tips you want to know if you are nursing...while there is tons of info out there, don't go without these! 

Wondering about the pregnancy glucose test? This essential screening checks for gestational diabetes between 24-28 weeks. Learn why it’s important, how to prepare, and what to expect.

With a mom capsule wardrobe, you'll have fewer clothing choices but more outfit possibilities, saving you time, money, and effort.

Shirts Every Mom Needs to Have These cool mom shirts and sweatshirts say it all. Motherhood in a nutshell right on the print, and the fit is relaxed, the feel is soft, and the need for all day comfort is satisfied. Comfy shirts for mom is a must! All that picking up, standing,...

These smoothies are packed with galactagogues—foods that naturally help increase milk supply—along with essential nutrients that support both mom and baby’s health. Below are ten of the best lactation smoothie recipes that are not only nutritious but also delicious.

Being pregnant is exciting but watching others have a blast while they sip on their martinis can be a bit of a drag! So we came up with a list of easy Mocktails for Pregnant Moms that can be made at home with everyday ingredients, or for you to order next time...

Discover 5 of the best workouts after baby. Safe, effective postpartum exercises you can do at home to rebuild strength, tone, and energy.

Sex Hacks to Keep It Steamy During the Third Trimester

Are you a mother in her third trimester and don't want a bump between you and your husband? Here some sex hacks to keep it steamy during the third trimester.